Chinese Food
All Recipes
Broccoli egg salad
It's a hot summer day. It's great to have a fresh salad. -
Red dates soup with lotus seeds and snow fungus
Tremella has the functions of Tonifying the kidney, moistening the intestines, benefiting the stomach, invigorating the Qi, blood, strengthening the heart, strengthening the body, nourishing the brain and refreshing. If taken for a long time, it... ...
Low fat super Q hot and sour Porphyra meatball soup
This meatball soup. It's no exaggeration. I've eaten four meals in a row. Sour, sour, spicy, delicious, meatball Q, soft and glutinous, full of happiness. It can not only satisfy the desire of heavy taste in the period of reducing fat, but also ... ...
Low fat version of Oatmeal Bread Pudding
Today's bread pudding is low-fat and sugar free. It depends on the sweetness of a little dried fruit If you like the high calorie Version (better flavor, of course), you can change half of the milk into light cream. Sugar is added according to y... ...
Fat reducing meal_ Chrysanthemum salad nutrition breakfast
Summer is coming. Girls who love beauty should also start to lose weight. In fact, they can have more nutrition for breakfast and more nutritious match. Lunch should not be too greasy. Try to eat less dinner. Combined with sports, you can be thi... ...
Snow swallow soup with white fungus and peach gum
Peach gum, tremella and snow swallow soup is my favorite beauty dessert. It can not only be eaten in summer, but also moisten dryness and nourish yin in autumn. It is a relatively cheap beauty product. -
The banana milk oatmeal that Xiaobai can also make is a delicious beauty and low fat breakfast
This oatmeal porridge is super time-saving and super simple. A bowl for breakfast. It's healthy and delicious. It's also very convenient.
Low fat and delicious egg soup with mushroom and towel gourd
Today, I'd like to share a super delicious egg soup with mushroom and loofah. It's a perfect match between loofah and egg. It's beautiful in color, fresh and tender. It can also dispel fire. With mushroom, it's fresh and fresh. It can also reduc... ...
Pound cake can also be low oil and low fat - yogurt banana pound cake
A fried cake. Fermented butter, yellow sugar, sour cream, which is not the raw material of fragrant food? With the strong taste of banana. No matter the aroma waiting to be sent out from the oven or the touch of the tip of the tongue at the entr... ...
Low fat purple rice with vegetables and rice balls
Rice balls for babies who lose weight
Low fat kebabs. Mexican vegetable chicken kebab
Three meals a day. Life is quiet. I occasionally ask my friends to cook some delicious dishes and drink a few bottles of beer. It's the best way to fill in a pleasant and interesting mood for a peaceful life. Today, I'll teach you how to make a ... ...
Mung bean and Lily soup
Although it's nearly autumn in recent days, the heat in the capital is still unbearable. It's a blazing fire. At this time, only mung bean and Lily soup can bring a few threads of cool to the stomach. This soup that northerners like in summer an... ...
Unlock the new way to eat low fat and full
After gastroenteritis, xingchongchong ran to weigh himself and cool his heart. These days, although the diet is light, the more carbon water you eat, the more. The weight has increased by 1 jin. Although it is not much, it can't support a large ... ...
Low fat and full Porphyra chicken roll Bento
When it comes to fat and weight-loss meals, the meat is usually fried / roasted chicken breasts. The side dishes are some light food salads. In a word, there are more cold food. Later, I learned more about it. You can have hot meals. You can fry... ...
Three beauty dishes
Today's recipes use a lot of ingredients rich in vitamin A, vitamin E, vitamin C, Omega 3 fatty acids and antioxidants. These microelements are good assistants to make the skin healthier. So today's three dishes can be called beauty and skin nou... ...
Grilled vegetables yogurt, curry powder, turmeric powder, roasted chicken wings, low-fat curry
It's estimated that grilled chicken wings have been tried by both children and adults. But because of the high calorie and high fat, many friends can't eat too much if they want to. Today, I'll introduce a low-fat yogurt curry roasted chicken wi... ...
Low fat oatmeal nougat
When you want to have a snack, you can have one. It's super satisfying. It's a lot less calories than ordinary nougat. Oatmeal is also full. Like this snack to do it.
Bigen fruit milk oatmeal
Bigen fruit, native to the United States and northern Mexico, is the fruit of pecan. It is extremely nutritious, especially the content of unsaturated fatty acids is higher than most nuts. Scientific research shows that every kilogram of green r... ...
Green root jam with low fat and fat burning
Bigen fruit is an ancient variety. It is a kind of natural and healthy food that integrates delicious and nutrition. American Bigen fruit does not contain sodium, cholesterol, gluten, vitamins and fiber. Often eat Bigen fruit. It can cooperate w... ...
